This 4-part series is for women who want less stress...and more delicious & nutritious meals!

What you'll get

  • 4 short, actionable lessons designed to move you towards easier weeknight meals.
  • A custom workbook to use as you bring meals out of the chaos.
  • Some silliness, serious solutions!


Course Curriculum

  Welcome and Intro
Available in days
days after you enroll
  Coaching Series Recordings
Available in days
days after you enroll
  Next Steps
Available in days
days after you enroll

Hi, I’m Kristen--



I help women make healthy eating easier without it taking tons of time.


As a registered dietitian nutritionist and mom of 3, I combine what the research shows + what works in real life.

This coaching series is provided at no cost.